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The Reach Blog
The Other F Word: Our Obsession with Fixing Ourselves
body-based
chronic fixing
emotional healing
feminine leadership
freeze response
glow
nervous system
regulation
somatic coaching
somatics
May 28, 2025
You Can't Glow When You're Frozen
emotional regulation
fascia health
freeze response
functional freeze
glow from within
lymphatic drainage
nervous system
somatic healing
somatics dubai
stress recovery
trauma-informed
May 28, 2025
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