Step Out of Overwhelm + Into Embodied Confidence

Upgrade your emotional operating system to match your intellectual capacity.

Nervous System 101 |  Saturday, October 11th

10am-1pm | The Achievher Studio, Dubai

JOIN THE EXPERIENCE

Join Constanze and Anna, founders of Achievher for Nervous System 101, an in-person workshop in Dubai and part of our Somatic Foundations Series. In just 3 hours, learn science-backed tools to release tension, regulate your nervous system, and thrive—even in Dubai’s fast-paced chaos.

Yes! I'm Ready!

Does This Sound Familiar?

STUCK

You feel stuck in survival mode—constantly juggling too much and never catching your breath.

OVERWHELMED

No matter how much you “push through,” you’re still exhausted, overwhelmed, and disconnected

EXHAUSTED

You’ve tried therapy, self-help books, or meditation apps, but nothing seems to stick

Imagine instead... 

  • Waking up feeling calm and grounded, no matter what the day throws at you.
  • Trusting your body’s signals and moving through life with ease and confidence.
  • Finally being kind to yourself—breaking free from the perfectionism and self-criticism that’s been holding you back.

This isn’t just wishful thinking—it’s exactly what the Somatics Foundations Experience is designed to help you achieve.

GRAB YOUR EARLY BIRD TICKET

Nervous System 101 October 2025

When: Saturday, October 11th

Time: 10am - 1pm 

Facilitators: Anna & Constanze, Founders of Achievher

Location: The Achievher Studio, Umm Suquiem, Dubai

Price: AED 395 (Limited Early Bird!)

 

You'll receive:

A 3 Hour In-Person Workshop with Anna and Constanze

  • Understand the nervous system states that are running your life.
  • Experience a felt sense activation to reconnect with your body.
  • Learn practical tools to center, regulate, and reduce cortisol.

 1 Month of Achievher Online Access 

  • 2 live calls: Integration Q+A & Somatic Practice (60–90 min).
  • Access to our extensive Resource Library

Exclusive Bonus:

  • Goodies from the Achievher Collection to help you stay aligned and intentional post-workshop.
JOIN SOMATIC FOUNDATIONS NOW

You’ll walk away with.. 

  • Practical breathing techniques to calm your mind in any situation
  • Gentle movement practices to release tension and reconnect with your body
  • A deeper understanding of your nervous system—and how to work with it, not against it
  • Tools to break free from perfectionism and self-criticism
  • A supportive community of like-minded women who truly get it

You’ll leave feeling empowered, equipped, and deeply connected to yourself.

LET’S DO THIS