The People Pleasing Recovery Plan
Learn to Disappoint Without Apologizing. Build Boundaries That Stick.
Saturday, November 15th
10am-1pm | The Achievher Studio, Dubai
JOIN THE EXPERIENCE
Join Constanze and Anna, founders of Achievher for People Pleasing Recovery Plan, an in-person workshop in Dubai and part of our Somatic Foundations Series. In just 3 hours, learn science-backed tools to understand where these old, outdated tendencies stem from and learn how to shift into confident boundary setting with somatic practices. Â
Yes! I'm Ready!Does This Sound Familiar?
CAN'T SAY NO
You say yes when you mean no, and spiral in shame and guilt afterwards.
CONFLICT AVOIDANT
You avoid conflict at all costs even when that means you're put last.Â
EXHAUSTED
You feel like you’re constantly over-giving and under-receiving.
Imagine instead...Â
- Not feeling drained from constantly putting others first and being able to prioritize yourself from regulation.
- Not over-apologizing and being able to live unapologetically.
- Building boundaries that protect your time, energy, and peace.
Because somewhere along the way, you’ve just been taught to prioritize everyone else’s needs over your own.
GRAB YOUR EARLY BIRD TICKETPeople Pleasing Recovery Plan November 2025
When: Saturday, November 15th
Time: 10am - 1pmÂ
Facilitators: Anna & Constanze, Founders of Achievher
Location: The Achievher Studio, Umm Suquiem, Dubai
Price: AED 395 (Limited Early Bird!)
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You'll receive:
A 3 Hour In-Person Workshop with Anna and Constanze
- Understand the nervous system states that are running your life.
- Experience a felt sense activation to reconnect with your body.
- Learn practical tools to center, regulate, and reduce cortisol.
 1 Month of Achievher Online AccessÂ
- 2 live calls: Integration Q+A & Somatic Practice (60–90 min).
- Access to our extensive Resource Library
Exclusive Bonus:
- Goodies from the Achievher Collection to help you stay aligned and intentional post-workshop.
You’ll walk away with..Â
- The ability to say no without guilt or fear.
- Tools to build boundaries that stick—even with the people closest to you.
- A deeper understanding of why you people-please and how to break the cycle.
- Somatic practices to regulate your nervous system when setting boundaries feels uncomfortable.
