A gentle, nervous system-led series for women who long to feel more connected, calm, and emotionally at home.

You don’t need to dive in headfirst.
You don’t need to be ready.
You just need a way in.

If you've tried breathwork before and it felt like too much...
If your body craves softness, not intensity...
If your mind is tired of managing emotions and just wants space to feel and release...

This is your invitation.

Sanctuary Somatic Breathwork™ is not about pushing or performing.
It's about meeting yourself with breath, exactly as you are — and creating the conditions for safety, release, and emotional reconnection from the inside out.

What You’ll Receive Inside The Way In

✔️ 4 Nervous-System-Friendly Breathwork Practices
Short, weekly on-demand videos that gently guide you into the world of Sanctuary Somatic Breathwork™ — paced to support your capacity, not override it.

• Week 1: Breath Awareness & Orienting
  Learn how to ground, feel safe in your breath, and reconnect with your senses.

• Week 2: Sigh & Shake
  A simple yet powerful ritual to release stuck stress and invite movement through your system.

• Week 3: Softening Into Self
  A lying-down breath journey to meet emotional layers with softness and compassion.

• Week 4: The Space In Between
  Explore the potent pause — learning to hold, receive, and gently expand your window of tolerance.

✔️ Two Live Zoom Calls

• Opening Call: July 13 @ 6 PM (Gulf Standard Time)

• Closing Lionsgate Portal Breathwork Ceremony: August 10 @ 11 AM (GST)

✔️ Weekly Integration Prompts
Supportive journaling cues to deepen your connection to self and track subtle shifts.

✔️ Bonus Post-Series Q&A Call
Come with your insights, questions, or hesitations — we’ll land the journey and offer gentle guidance on what’s next.

Who This Is For

You don’t need experience.
You don’t need to be “good at” breathwork.
You just need the desire to feel more grounded, clear, and alive in your own skin.

This series is designed for you if you:

💫 Have tried breathwork or meditation before — but it left you overwhelmed or disconnected
💫 Are emotionally exhausted or holding tension you can’t seem to shake
💫 Long for a more feminine, body-led approach to healing and self-connection
💫 Want tools that are as nourishing as they are effective

This Isn’t Just Another Breathwork Series.

It’s a sanctuary.

Inside The Way In, we create space for you to:

Feel rather than fix
Come home to your body
Rewire from safety, not stress

Investment

Full 4-Week Experience + 2 Live Calls + Bonus Q&A Includes full access to all replays and materials.

Ready to come home to your breath?

Your body already knows the way.
You just have to listen.